Connection playground

Through body awareness and movement practices, we take you on an exploration of the nature of human connection and its numerous possibilities. Ana & Clémentine bring together powerful, uplifting practices such as dance improvisation, authentic movement, social presencing theatre, contemporary composition and journaling, for a playful and rich journey.

Connection Playground workshops start with exploring your own motivations for moving, allow people to meet through guided exercises, and build up meaningful ways to express and connect through free dance and expressive arts.

We believe in the power of transformation through creating new bodily experiences that rewire our automatic reactions. We believe that we can only meet ourselves when we connect with others, and the other way around. We believe that self-regulation is supported by a connection with our joy of life and playfulness.

This is an open-level workshop, no specific experience is required. But this is also for you if you have a significative experience of dance, meditation or other practices: we will go deepening our understanding of connection.